A swale in the food forest.
A swale is a water harvesting ditch on contour. The swales in this field passively collect rain water and keep it in the field, slowly moving it through the soil, instead of letting it run off into the neighbors field.
This field is planted with nearly 2000 useful plants and shrubs using a technique called STUN – strategic total & utter neglect. Those that survive will be maintenance and worry free members of this thriving ecosystem.
2 cups cooked brown rice
1 cup soy milk
1-1.5 Tbsp cornstarch (depends on how thick you want it)
1 cup pawpaw pulp
1/2 cup raisins
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp ground ginger
1 tsp vanilla extract
Combine pawpaw pulp, raisins and spices and mix in a bowl,
Combine rice, milk and cornstarch and mix in a saucepan.
Heat rice mixture over medium heat and keep it at a simmer for 3 minutes, or to desired thickness.
Remove from heat and stir in fruit and spice mix.
- You can eat it warm or cold. It will thicken more when cooled.
- Could use white rice and I imagine it would be about the same.
- Could probably use other plant milk or cow’s milk.
Jerusalem artichokes are rich in inulin, a sugar that is not digestible by your body. However, it is very digestible by the bacteria in your gut and gas that they produce can be painful. This makes preparing them in the right way important. They can be pickled essentially pre digesting them. Alternatively they can be slow cooked, the roots will darken and soften as the sugars caramelize.
Cook in crock pot on low when you can watch it warm when you’re sleeping. Keep enough water in the bottom to keep moist.
200g cooked chestnuts
2 tbsp olive oil
200g wild rice
500ml chicken stock
1c acorn flour
950g Guelder Rose
Leaching acorns for the upcoming Future of Food.
It’s been a long time coming but thanks to a generous gift to Dawn Farm from Lucky’s Market Ann Arbor, we have four additional hoops at the cooperative. There’s always more work to do, we have to keep an eye on the hoops through the cold season and get them ready for planting in the spring. We’ll be asking four different individuals to come and get an early start in each of the new hoops.
In each hoop, each layer of plastic/cover offers roughly a USDA plant zone warmer. Ours being 6a we can now treat each hoop as zone 7a. That buys a grower an additional month on each end of the growing season. If a grower chooses to add additional row coverings or engage in some supplemental heating they could probably push things another zone south with each and therefore an additional month(s).
Of course the goals of each grower will be different. One will be a market garden and to feed their family, another dedicated to creating healthy social and nutritional choices in resource poor communities, and still another to plant a perennial agriculture in the fields. All of these goals are enabled by the gifts that Dawn Farm and now Lucky’s Market have given us.
The beauty of what we’re doing is that each grower can use this extra time in different ways. Tender young perennials can grow older and tougher, paving the way for trees just outside of their normal climate range and hedging our bets in a warmer world. A market gardener could start a crop of tomatoes or peppers early and keep them growing later than most others, giving them the opportunity to sell when they are the only one with their crop at market.
We remain eternally grateful for these gifts and will continue to steward them.
- Preheat oven to 425°F with rack in the middle.
- Cut an X in rounded side of each chestnut with a small sharp knife.
- Roast chestnuts, cut side up, in a shallow baking pan until shells curl away from nutmeats, 20 to 30 minutes.
- Wrap hot chestnuts in a kitchen towel and squeeze gently to further loosen shells.
The Cooperative At Dawn Farm http://thecooperativeatdawnfarm.org/wordpress/
Chestnuts represent the nutritional equivalent to corn and the starch profile of rice, and yet they grow on trees. All the food items that corn is used as the backbone for, can be made using Chestnuts, but Chestnuts are (1) perennial, (2) do not require tillage, and (3) help fight climate change. We grow Chinese Chestnuts as they are immune to the American Chestnut blight. Depending on the species they can grow into a 100′ tree, can be managed as a coppice, a grove, planted in rows with other plants cropped in the alleys.